Culinary Table

Welcome to The Culinary Table!   “We believe in wholesome food that is made from scratch. The ingredients that we use are the most important aspect to any dish that is prepared.  Our food is that of a holistic approach while striving to maintain the utmost respect towards simplicity.” – Daniela Gutstadt . . . . […]

Mental​ Health: Anxiety

Anxiety noun A feeling of worry, nervousness, or unease about something with an uncertain outcome. Synonyms: worry, concern, apprehension, apprehensiveness, consternation, uneasiness, unease, fearfulness, fear. – Google Definition . . . . If you suffer from anxiety, you are not alone! I have suffered from anxiety for a few years but the past couple of months […]

Yoghurt Bark

Say HELLO to these babies! They are oh so heavenly and super easy to make…if you are a frozen yoghurt fan you are going to fall in love with these!   Ingredients: 2 cups Greek yoghurt 1/2 cup fresh raspberries 1 tbsp raw honey (you can add 2 depending on your sweet tooth) 1/4 cup […]