Spout Coffee Company

So we came across this little gem in Hazelwood, Pretoria. They have converted containers into a unique modern coffee spot. The decor is just up my street! The coffee is amazing and the food is delicious! The presentation is rustic and truly beautiful. I would recommend trying the olive & rosemary damper…enough said! If you […]

Raw Snicker Bars

This is the ultimate snicker bar!! Here’s why… they are sugar & gluten free, easy to make and just so damn delicious!! Ingredients & Method: First Layer 60 g almond flour 4 big tbsp peanut butter 1/2 cup almond milk 1 scoop of protein powder (I used Vanilla Herbalife PDM) 2 tbsp of maple syrup […]