Say HELLO to these babies! They are oh so heavenly and super easy to make…if you are a frozen yoghurt fan you are going to fall in love with these! Ingredients: 2 cups Greek yoghurt 1/2 cup fresh raspberries 1 tbsp raw honey (you can add 2 depending on your sweet tooth) 1/4 cup […]
Since I’m madly in love with peanut butter and always find myself getting a spoon into the tub I decided to make these delicious peanut butter balls, perfect for snack time or after 8! You only need 6 ingredients, under 10 minutes to make them and they are gluten free. Ingredients: Makes 15 – 20 […]
We were absolutely spoilt by The Organic Emporium in Bryanston and were given a basket of goodies that we couldn’t wait to get into the kitchen with! We also found the perfect recipe by the beautiful Jessica Sepel – you just have to try these!! Ingredients: Makes 8 -10 muffins 2 cups almond flour 2 […]
As much as we like sweet treats, we also love savoury ones!! Here is a light fluffy savoury muffin recipe. These are perfect for a picnic, lunch box or even afternoon tea! Ingredients: 2 tsp baking powder 250g flour (gluten free flour can be used) 100g grated mature cheddar (we used 18 months matured) 3 […]
Here’s why… they are sugar & gluten free, easy to make and just so damn delicious!!
Ingredients & Method:
60 g almond flour
4 big tbsp peanut butter
1/2 cup almond milk
1 scoop of protein powder (I used Vanilla Herbalife PDM)
2 tbsp of maple syrup
Mix above ingredients in a food processor. Like a small loaf tin with baking paper and scoop mixture into tin. Smooth and freeze for 1 hour.
3 tbsp peanut butter
1/2 cup chopped peanuts (add more or less as desired)
Spread peanut butter over the top of the first layer and sprinkle chopped peanuts, pressing down gently. Place back into freezer for 1 hour.
150g dark chocolate (85% Cocoa)
1tbsp coconut oil
Melt the chocolate and coconut oil in a bowl over some water, allowing the water to simmer without the bowl touching the water. Slice the frozen mixture into bars or mini bite sized pieces and dip into chocolate making sure you cover the entire piece. Place onto a baking tray with baking paper and place back into the freezer.
So, we searched and searched for the perfect “healthy” brownie… we have found the pot of gold! These brownies are healthier gluten-free option and are simply irresistible!! Ingredients: 300 g dark chocolate 2 tbsp coconut oil 3 – 4 ripe hass avocados, pitted and sliced. 1/2 cup of maple syrup (honey is also fine) 1 […]